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Blog Posts in 2018

All Posts
  • Caring for Your Health All Winter Long
    Caring for Your Health All Winter Long

    Does it ever feel like you get sick every December or January? While cold weather is a factor, it’s not solely to blame for the high number of winter illnesses. Rather, the real risk is germs and a ...

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  • 5 Ways to Stay Healthy During the Hustle and Bustle of the Holiday Season
    5 Ways to Stay Healthy During the Hustle and Bustle of the Holiday Season

    We hate to say it, but the most wonderful time of year is also one of the most unhealthy. From crazy travel schedules to crowded living rooms, it’s easy to get sick during the hustle and bustle of the ...

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  • How to Protect Yourself Against the Flu
    How to Protect Yourself Against the Flu

    Each year, as much as 20% of the U.S. population will get the flu. While that may not seem like a high percentage at first, it represents more than 65 million Americans. And though outlets often talk ...

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